[ale] [OT] Mental health

[DJ-Pfulio]

Thanks for posting about guided meditation. I lost the habit the last
few years.

"Calm" and "Simple Meditation" do not need a login.  Both have training
sessions.  I'm liking Calm more because it doesn't crash and keep
playing music forever. Both work without network connections too.

I find that 10 minutes a day to mediate is great.


> On Sun, Sep 13, 2015 at 8:57 AM, dev null zero two <dev.null.02 at gmail.com>
> wrote:
> 
>> I do guided meditation through the app Headspace. works pretty damn well!
>>